With so many plant based options available now, there's never been an easier time to choose cruelty - free. Why not try this recipe I created? It's very quick and easy to cook, and has proportionally more protein than a lot of other vegan food: Plant based 'kebab' from Tesco (in the plant based section in the meat isle), with onion, garlic, peppers and mushrooms, cheese and mayonnaise. Serve with pitta bread, or chips if you can be bothered! (For full nutrition info see packaging.)